Anger Unleashed: The Nature of IED Disorder

Anger Unleashed: The Nature of IED Disorder

Blog Article

IED is a mental illness that is characterized by frequent and violent episodes of violent impulsive behavior, usually that result in physical or verbal damage to property or others. IED sufferers IED suffer from a loss of control in these violent outbursts. They might feel a sense relief or satisfaction when they release their anger. This article explores the realm of IED and focuses on its symptoms as well as its causes and possible treatments.ied disorder

Understanding Intermittent Explosive Disorder (IED)

IED is classified under the category of Disruptive, Impulse-Control and Conduct Disorders as defined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). It usually begins in the latter part of childhood or in adolescence and is more prevalent in younger people.

Symptoms of IED

The most prominent symptom of IED is the appearance of violent outbursts that are impulsive and aggressive, that may include:

  1. Verbal aggression can include shouting, screaming, or making threats.

  2. Physical violence, for example, hitting, pushing or even destroying objects.

The outbursts may be disproportionate to the trigger or provocation as the person may be feeling a sense of shame, guilt or regret following the incident. In between the outbursts, people who suffer from IED might experience anger and anger or dysregulation.

Causes of IED

The precise cause of IED isn't fully understood however, a variety of factors could be responsible for its development:

  1. Biochemical Factors: IED could be related to neurotransmitter imbalances or brain activity that is abnormal.

  2. Genetics: It appears that there may be a genetic factor for those with an ancestral background of IED or any other mental disorders have a greater risk.

  3. Environmental Factors: The exposure to aggression or violence during early childhood can increase the likelihood for developing IED.

  4. Trauma and Stress: Life events that cause stress or traumatizing experiences can cause or worsen IED symptoms.

Diagnosis and Treatment

To determine IED, an expert in mental health will perform a thorough evaluation taking into consideration the patient's health history and symptoms, and patterns of behavior. The diagnosis must rule out any other medical conditions that could have similar symptoms.

The treatment for IED may require a variety of methods:

  1. Psychotherapy: CBT (CBT) and techniques for managing anger are often employed to assist people suffering from IED develop coping strategies to manage triggers, as well as enhance emotional regulation.

  2. Medicines: In some cases medication such as mood stabilizers or antidepressants can be prescribed to reduce the intensity and frequency of outbursts.

  3. The Management of Stress: The practice of stress reduction techniques like mindfulness and relaxation exercises, could be helpful.

  4. Family Therapy: Participating in family therapy can improve communication and provide support to those suffering from IED.

How to deal with IED

Being a victim of IED disorder isn't easy however, there are some coping strategies that people can employ to deal with their disorder:

  1. Find Triggers: Knowing the specific triggers that can cause explosive outbursts could aid individuals in taking preventive measures.

  2. Get Support: Connecting with support groups or seeking assistance from professionals in mental health can offer guidance and understanding.

  3. Relaxation Techniques to Practice: Engaging in activities such as deep breathing, meditation or exercising can help reduce stress and enhance the regulation of emotions.

  4. Avoid Escalation If you are feeling overwhelmed having a break or getting out of an triggering situation could prevent the escalation.


Intermittent Explosive Disorder (IED) is a mental health issue that is characterized by frequent episodes of aggressive behavior that is impulsive. It has a significant impact on the well-being of an individual, their relationships, and everyday functioning. If diagnosed early and given the proper treatment, people suffering from IED are able to develop coping strategies to manage triggers and improve their emotional control. Getting help from mental health professionals and implementing strategies for reducing stress can help people who suffer from IED gain control of their moods and enhance their quality of life overall.


Report this page